The Ember Within

I am a Trauma Healing, Somatic Shadow Work and Embodiment Coach. I am also a breathwork facilitator, yoga practitioner, actress, writer and teacher. I am passionate about trauma healing and a true believer and living example of post-traumatic growth. It is my deepest belief that no one should feel stuck in life because of what has happened to them, and that, in fact, our obstacles show the way to our highest calling. It's my mission to create spaces where people can feel, heal, remember, imagine and rewrite their own narratives. Spaces where people can come together, connect with one another and feel truly seen in their experience.

 

I combine a range of modalities including breathwork, energetic release bodywork, somatic practices, parts work, shadow work, conscious movement, inner child work and visualisations, authentic relating, sharing circles, art therapy and more. I work with individuals, couples, groups and companies through retreats, workshops and unique experiences.

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I studied Law, Economics and Sustainability (Land Economy) at the University of Cambridge then worked as a management consultant in London. After that, I trained as a method actor in New York and became an independent filmmaker in Cape Town. I love combining my training in Arts and Academia to bridge Science & Spirituality, Divinity & Humanity, Knowing and Feeling. Life happens when we can connect it all together.

 

I hope for everyone to feel free, aligned, joyful, authentic and powerful. Because living from our heart and in Love is something we all deserve.