I am a Trauma Healing and Somatic & Parts Work therapist. I work to help my clients integrate their deepest pains and subconscious beliefs, to reconnect them back to their hearts and their power. I primarily work 1-1, combining IFS parts work and somatic therapy.

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My clients choose to work with me because I have been to the depths of 'brokenness' and back. I have the capacity and understanding to truly hold you, as you unpack and process it all. 

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I am passionate about doing the inner work, and a true believer and living example of post-traumatic growth. It is my deepest belief that no one should feel stuck in life because of what has happened to them, and that, in fact, our obstacles show the way to our highest calling.

 

I combine a range of modalities including somatic practices, breathwork, energetic release bodywork, conscious movement, inner child work, hypnosis, visualisations, authentic relating, circling, art therapy and more. I work with individuals, couples, groups and companies through retreats, workshops and unique experiences.

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It's my mission to support people to feel, heal, remember, imagine and rewrite their own narratives. To create safe spaces where people can come together, connect with one another and feel truly seen. You are perfect as you are... You belong.

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I studied Law, Economics and Sustainability (Land Economy) at the University of Cambridge, then worked as a management consultant in London. After that, I trained as a method actor in New York and became an independent filmmaker in Cape Town. I love combining my training in Arts and Academia to bridge Science & Spirituality, Divinity & Humanity, Knowing and Feeling. Life happens when we can connect it all together.

 

I hope for everyone to feel free, aligned, joyful, authentic and powerful. Because living from our heart and in Love is something we all deserve.